Cellulite is common among women, especially after menopause. Menopause is the stage in a woman’s life where menstruation ceases, usually at ages 45 and 50. Menopause causes drastic changes in the female body, including the skin and tissues that affect the appearance of cellulite.
Menopause is something that all women have to deal with later in life. Although many women prefer to ignore the appearance of cellulite after menopause, there are some who abhor it and go to great lengths to minimize its appearance. Post-menopausal women can take a look at the available options for treating cellulite.
Cellulite and Hormones
Hormones play a key role in human physiology. Various hormonal changes occur during the span of a woman’s life, including puberty, pregnancy and menopause. During these hormonal changes, the body actively produces hormones such as estrogen. As a woman grows older, the hormones causes aging and affects the woman’s capacity to bear children.
The most common symptoms of menopause are hot flashes and cessation of menstruation. Menopause also affects blood circulation, fat, lymphatic drainage and connective tissues, all of which in turn affects the formation and appearance of cellulite.
Hormones during menopause causes the skin to become thinner. The connective tissues lose tone and the skin becomes soft and inelastic. When these happen, the fat cells that used to be hidden by elastic skin and flexible tissues now become more visible, especially if there is water retention.
As the skin loses elasticity, it sags and loses the ability to "bounce." Cellulite that used to be hidden before menopause becomes visible after menopause. The combination of skin softening and the loss of elasticity of the connective tissues makes the cellulite more visible.
What to Do With Cellulite
Knowing that cellulite has worsened and become unattractive can be frustrating experience for post-menopausal women. There is really nothing you can do to totally eliminate cellulite after menopause, but you can minimize its unwanted appearance through proper diet and exercise. A healthy and balanced diet will keep your body in tiptop condition. An exercise regimen not only helps burn fat, but also improves blood circulation, enhances skin tone and elasticity, and prevents the formation of new cellulite.
You can also choose the various cellulite treatments available, such as topical creams, surgical procedures like liposuction, non-invasive treatments such as mesotherapy, and electronic treatments like Velasmooth. Be sure to know the benefits of each cellulite treatment procedure, as well as the risks and disadvantages associated with each.
Be sure to consult your doctor to know which are the best cellulite treatments for menopausal and post-menopausal women. However, healthy living through proper diet and exercise is still the best way to manage cellulite, especially during advanced age.
Cellulite after menopause is inevitable. However, you need not silently bear the unwanted consequences of cellulite, when you can do something about it. Through proper diet, exercise and optional cellulite treatments, you can still regain that smooth skin and shapely figure, even after menopause.
